Hart Health Walks

Hart Health Walks are an excellent way to enjoy gentle exercise in a social and welcoming environment.

Our walks take place weekly in Blackwater, Crookham Village, Fleet, Hartley Wintney, Hook, Odiham and Yateley, and are led by a team of volunteers.

Walking is a low impact exercise, which has many benefits for your mental and physical health.  Here are some of the reasons our walkers have given for joining:

• Being outdoors and seeing the variety of open spaces we have in Hart District
• Having been advised to do (more) exercise by their GP
• Feeling safer walking in a group
• Walks take no longer than an hour (plus time for drinks and chat), which is easy to fit into the week, and there is no need to book in advance
• Making new friends and socialising is just as important as the exercise.

Contact Hart Health Walks

Call: 01252 815652

Email: healthwalks@hartvolaction.org.uk

Alternatively, just come along to a walk to try one out (please arrive 15 minutes before the start of the walk).