New! Menopause Support Group

Hart Voluntary Action is launching a new Menopause Support Group in July, offering a course of 10 sessions facilitated by a qualified counsellor providing support for women going through perimenopause and menopause.

Each week will focus on a different theme related to the emotional aspects of this stage of life.

• The group will provide peer support for each other with an emphasis on compassion and respect.
• Together, the group will explore the impact this transition can have on mood, identity, relationships, self-esteem, and overall mental health helping you feel heard, validated, and less alone.

To register to attend this group please use this link 

Once registered we will contact you to let you know how to make payment and once payment has been received your place on the course will be confirmed.

Venue: Royal Oak Wellbeing Hub, Royal Oak Close, Yateley

Cost: £40 for 10 sessions

Session times: Mondays 19.00 – 20.30 every fortnight starting 20 July to 30 November

For more information please contact 121@hartvolaction.org.uk